Skip to main content

Mom's-to-be, Get Ready for their Little One!

English: Congratulations to the Childbirth Class graduates of the San Fernando Community Health Center! Preparing for childbirth is one of the first steps in getting ready for your little one.

Here are a few other parenting tips as you prepare for parenthood:

  1. Talk to your baby. This gives them comfort.
  2. Respond when they gesture for you. This develops their language.
  3. Take time cuddling your baby.
  4. Provide positive response to your baby.
  5. Take care of yourself. Your baby needs you to be mentally well and physically strong. Get the support you need.

For more info on parenting tips, visit the Center for Disease Control and Prevention’s website on child development: https://www.cdc.gov/ncbddd/childdevelopment/positiveparenting/infants.html

You can also track all your medical visits by registering to Healow. Click on the link and sign up. Ask the medical front desk for your login credentials.  SFCHC Healow Registration

Español:¡Felicidades a los graduados de la Clase de Parto del Centro de Salud Comunitario de San Fernando! Prepararse para el parto es uno de los primeros pasos que puede tomar un padre para estar lista para su pequeño.

 Estos son algunos otros consejos mientras te preparas para tu paternidad:

  1. Hable con su bebé. Esto le da consuelo.
  2. Responda cuando hagan gestos por usted. Esto desarrolla su lenguaje.
  3. Tómese el tiempo abrazando a su bebé.
  4. Proporcione una respuesta positiva a su bebé. 
  5. Cuídate. Tu bebé necesita que estés mentalmente bien y físicamente fuerte. Obtenga el apoyo que necesita.

Para obtener más información sobre los consejos para padres, visite el sitio web del Centro para el Control de Enfermedades y Prevenciones de los EE UU (CDC) sobre el desarrollo infantil: https://www.cdc.gov/ncbddd/childdevelopment/positiveparenting/infants.html

También puede realizar un seguimiento de todas sus visitas médicas registrándose en Healow. Haga clic en el enlace y regístrese. Pregunte a la recepción médica para sus credenciales de inicio de sesión. SFCHC Healow Registration

 

 

You Might Also Enjoy...

A medical technician manages a mammogram exam on a female patient at San Fernando Community Health Center (photo is an exampl

Five Great Reasons to Schedule Your Next Mammogram Today

Breast cancer is the second most common cancer in women. Yet a third of women over forty haven’t had a screening in the past two years. If one of these women is you, you can visit San Fernando Community Health Center to change that.
Una pareja hispana revisa los materiales para renovar su seguro médico antes de pedir ayuda al Centro de Salud Comunitario de

Manténgase cubierto y saludable

Ahora es el momento de garantizar que todos los miembros de su familia tengan acceso a servicios de salud esenciales. Mantenerse afiliado a un plan de salud le ayuda a protegerse a usted, a sus seres queridos y a disfrutar de los momentos más importantes.
It's fall 2025 and time to review your health insurance coverage. Contact SFCHS's Outreach Enrollment Dept. for assistance wi

Stay Covered and Keep Healthy 

Whether you're preparing for a new school year, planning for the holidays or simply taking steps to stay well, now is the time to ensure every member of your family has access to essential healthcare services. Review your coverage. Contact us for any help.
A happy new mom celebrates her and her baby's good health, along with receiving her New Mom Kit from San Fernando  Community

Supporting Heart Health for Moms and Babies

SFCHC is honored to be the recipient of a generous donation from the American Heart Association SoCal and community supporters Dan and Susan Kane. The gift includes New Mom Kits focused on maternal and infant heart health, plus a $1,500 grant.
A young man mechanic smiles showing off his healthy teeth he takes care of with the help of the dental clinic at San Fernando

Let Us Help Tune Up Your Teeth

You use your teeth for everything. Doesn’t it make sense to take care of them? Just as regular maintenance keeps your car running smoothly, checkups at SFCHC’s dental clinic help your teeth do what you need them to do.
A happy, multigenerational family enjoys a day on the beach knowing their health insurance coverage is up-to-date. They have

It’s the Time of Year to Check In and Arm Up

The Boy Scouts were on to something: it’s better to be prepared. Whether it’s against an aggressive football tackle, an extra-hard piece of candy, or the infamous “something going around”, SFCHC can help you be ready for the unexpected.