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Our hearts do their job without being asked, supporting our whole body, and often get taken for granted. So how can you help your heart help you? Get to know your heart and protect it from high blood pressure, sometimes called hypertension, with SFCHC.

At SFCHC, healthy aging is a journey that brings together patients, their providers and the people who love them most.

SFCHC is pleased to announce that our medical director of pediatric services, Dr. Anastasia Williams, MD, FAAP, has been appointed president of the Association of Black Women Physicians (ABWP).

New national research shows how everyday habits like sleep, movement and nutrition help kids grow into healthy adults. SFCHC’s pediatric expert Dr. Anastasia Williams shares simple, family-friendly tips to support children’s well-being all year long.

Is the flu going around your elementary schooler’s classroom? Has your father been getting up more often at night? And how about you - could you use someone to talk to about feeling anxious? At SFCHC, everyone under your roof is covered under ours.

Left unaddressed, prediabetes can progress to type 2 diabetes and increase the risk of complications affecting the eyes, kidneys, nerves and heart.