Wellbeing Day 2026

Helping an older loved one stay well often starts with small, everyday acts of support. This community health article explores how families and caregivers can make a difference through regular care, healthy routines and day-to-day encouragement.

You do it all.  You find sneakers and fill prescriptions, pack lunches, handle calls, and prep for interviews.  You juggle the world and make it look easy.  And with SFCHC here to back you up, you can manage your health, too, throughout your lifetime.

Living with a chronic condition like diabetes affects more than just your body. There’s a deep connection between physical and mental health, and caring for your whole self is essential to staying well.

Who won "The Best of the San Fernando Valley Community Choice Awards"? So many wonderful businesses were nominated, including SFCHC. Thank you to our patients, friends, and supporters for voting! See the full winners list link in the story.

Sometimes, no matter how fit our bodies, shiny our hair, or clear our skin, we still feel off. Negative news and thoughts can trigger feelings that present as physical symptoms. That’s why mental health and physical health are part of our whole-person care